GRB Rays Draft Look Back
With the 2020 MLB Draft closing in, we wanted to take a look back at the history of the GRB Rays in the Draft. The Rays have had three players selected in each of [...]
Shin Angle in Your Delivery
Continuing on the theme of developing an efficient, high output pitching delivery, an athlete's delivery cannot be evaluated without discussing the role of their trail leg and how it impacts the remainder of their [...]
Outfield Basics: Getting to the Spot
One of the most fundamental attributes of good, individual outfield play is a player’s ability to “get to the spot” where the baseball is going to land on a routinely hit fly-ball. Players that [...]
Importance of an On-Deck Routine
When watching a baseball game it is very easy to lose track of what is going on outside the field of play. A lot can be learned by watching what a coach is [...]
Fundamentals of Receiving
The most important and valuable skill for any catcher is the ability to get strikes called for their pitcher. The skill of getting strikes called is what we call “receiving”. Over the course of [...]