Arm Care and Arm Health
Anyone who has ever played, coached or followed baseball in recent years can tell you that the game continues to evolve every single day. One of the biggest changes for the game has been in [...]
GRB Rays Alumni Roundup – Opening Weekend
With NCAA Division I baseball Opening Weekend in the books, we take a look back at the great performances and collegiate debuts for some GRB Rays alumni. Make sure to check back weekly to keep [...]
Outfield Positioning Basics
Having the ability to take away a hitter’s strengths and attack their weaknesses can be enhanced by how defenders position themselves. Many high level college and professional teams spend countless hours developing and implementing a [...]
The Importance of Pre-Pitch Movement
One key aspect of infield play happens before the ball is even hit. A pre-pitch routine and pre-pitch movement gives fielders the best opportunity to be in an athletic position once the ball is put [...]
OKD Setup for Catchers
When watching Major League Baseball last season, hopefully you noticed a difference in how catchers set up behind the plate. Many guys are implementing a one-knee down (OKD) set up vs. the traditional primary and [...]
2019 Year in Review
Once again, the GRB Rays had a banner year in 2019. This year, 43 GRB Rays players in the 2020, 2021, 2022 and 2023 classes made college commitments, including 25 players committing to Division I [...]